7-Day Mini Concierge

Service Description

The Mini Concierge: A simple, email only package that gives you a clear, personalised sleep plan backed by developmental sleep science plus one week of expert support to help you put it into action. What to expect: -A full sleep assessment covering feeding, naps, environment, temperament and night wakes -A personalised plan designed specifically for your baby’s circadian rhythm, sleep pressure, your parenting style and melatonin production -7 days of direct email support so you can check in, share updates and get expert feedback as changes unfold What you’ll learn: -How to spot the difference between hunger wakes, habit wakes and overtiredness -How to time naps and feeds to reduce cortisol surges and protect melatonin release -Why your baby is waking when they are and the strategies to change it -How to respond in the night in a way that supports long term sleep skills What you’ll achieve: By the end of the week, you’ll have a plan that fits your baby’s biology, the reassurance of expert oversight, and the confidence to make changes without second guessing yourself. Most families notice longer stretches of sleep and much better nights within days and you’ll know how to keep progress going long after our week together. How it works Step 1: Book your Mini Concierge Choose any time slot to complete your booking (the time doesn’t matter, it’s just a system requirement as there is no appointment to attend). Step 2: Fill out your intake form You’ll receive a detailed questionnaire about your baby’s sleep, feeding, environment and routines. This helps me understand exactly what’s happening and what you have already tried etc. Step 3: Get your personalised plan Within 48 hours, you’ll receive a science-based sleep plan tailored to your baby’s needs and your goals delivered straight to your inbox. Step 4: One week of email support As you put the plan into action, you can email me with updates and questions. I’ll guide you through any tricky spots and make sure you feel confident moving forward.