10 Days of Personalised Sleep Support

Service Description

Sleep isn’t a mystery. It’s biology. If your baby is waking frequently, fighting sleep, catnapping, waking early or relying on you to get back to sleep, there is always a reason. We look at the full picture, work out what’s driving it, and give you a clear plan to change it. What’s included -Comprehensive sleep assessment We analyse your baby’s full 24-hour pattern, including naps, feeding, settling and overnight sleep. -1:1 Zoom consultation We go through everything together so you understand what’s happening, what needs to change and why. -Personalised sleep plan No templates, no generic schedules, no guesswork. Just a plan built around your baby and your family. -Private sleep log Track naps, feeds, settling and overnight sleep across the 10 days so we can see exactly how your baby is responding. -Daily review + feedback Your consultant reviews your log each day, answers questions, troubleshoots and adjusts the plan where needed. -10 days of dedicated support Ongoing guidance with either Sophia or Dani, with feedback provided during business hours. -What we fix Frequent night waking Short or inconsistent naps Early morning waking Sleep associations Feeding patterns impacting sleep Routine and timing Available with Sophia or Dani, our paediatric nurse and experienced sleep consultant. Book now!